Lost Your Life? Thrive! TV Tips

Lost Your Life? Thrive! TV Tips

Yes, I know it’s there somewhere but chances are if you are running your own business, you may feel as if you have LOST YOUR LIFE Does this sound familiar – you are sitting on the coach for some relaxing time with the family but in reality, you have your tablet on your lap, and you are doing your social media, checking your email? So work creeps in, again. Or it’s Sunday morning, and instead of relaxing, making coffee and catching up on the papers, you are catching up on writing a report that is due in Monday. So if you feel that you don’t know where work ends and your personal life begins I recommend that you start to create some simple boundaries and stick to them. Remember it is you who controls your diary and ultimately your time. You are the one in charge of you! Too often we forget this in the rush of our lives. And if we feel like we are working all the time, we never get a real chance to recuperate, rest and feel rejuvenated for the next working day. So if you want to get rejuvenated, try these actions   Set a start time for work everyday – and your brain will thank you for it, if it’s the same time every day Finish work at the same time every day Doing this will make you feel like you have control over your working day, encourage you to put down those devices and reconnect with your personal time.   Would you like a weekly burst of momentum delivered straight into your...
Work Life Balance – An Impossible Dream?

Work Life Balance – An Impossible Dream?

I have given up counting the number of clients who want to work on their ‘work/life’ balance. I would estimate that 80% of my clients have wanted to work on this area of their lives as a goal with me. What is work/life balance and why do we think we need it anyway? Is it an unachievable dream that we have been told to chase after by the personal development gurus? A nirvana that we will know we will have reached, when we arrive. I think going after a work/life balance is destined for failure! A work life balance assumes by its very name that everything will be in balance every day, every month and our time and energy will be equally spread between our work and our life. The fact is, things happen. We can’t have the same balance or routine everyday, as an event will come along and smash it up! Great plans will we pushed aside by a brilliant opportunity, an unmissable invitation or an unforeseen accident. You don’t want to be a robot about your life, so ease up on your quest for work/life balance A more realistic and attainable way to think about this concept is to consider having a series of accounts for your life, that you think of like bank accounts. Sometimes they are all abundant with high balances and you are feeling fantastic, inspired that your life is full and rich in all areas. But at other times you may feel depleted in one area, and you have dipped into a negative balance there. Try these four steps to achieving a...
Powered by WishList Member - Membership Software
Share with your friends










Submit