Yes, I know it’s there somewhere but chances are if you are running your own business, you may feel as if you have LOST YOUR LIFE
Does this sound familiar – you are sitting on the coach for some relaxing time with the family but in reality, you have your tablet on your lap, and you are doing your social media, checking your email? So work creeps in, again.
Or it’s Sunday morning, and instead of relaxing, making coffee and catching up on the papers, you are catching up on writing a report that is due in Monday.
So if you feel that you don’t know where work ends and your personal life begins I recommend that you start to create some simple boundaries and stick to them. Remember it is you who controls your diary and ultimately your time. You are the one in charge of you! Too often we forget this in the rush of our lives.
And if we feel like we are working all the time, we never get a real chance to recuperate, rest and feel rejuvenated for the next working day.
So if you want to get rejuvenated, try these actions
- Set a start time for work everyday – and your brain will thank you for it, if it’s the same time every day
- Finish work at the same time every day
Doing this will make you feel like you have control over your working day, encourage you to put down those devices and reconnect with your personal time.
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